Head Performance Coach
12 years coaching elite South African powerlifters and rugby athletes. Programmes built around the deadlift, the squat, and the long view.
Hypertrophy Specialist
Structural balance, muscle density, and the unsexy work that builds a physique that lasts a decade.
Strength & Mobility
Olympic lifting technician working out of Maboneng. Specialises in the snatch, clean, and pain-free shoulders.
Nutrition & Fat Loss
Registered dietitian. Macro plans, body recomposition, and tactical fat loss without the crash.
R450 / 60-min session. Free for Athlete & Elite tiers.